[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ border_width_bottom=”6px” border_color_bottom=”RGBA(255,255,255,0)” global_colors_info=”{}” sticky_enabled=”0″][et_pb_fullwidth_header title=”Yin Yoga” subhead=”Stillness And Release” _builder_version=”4.27.5″ _module_preset=”default” title_font=”Fejoa Display||||||||” title_text_align=”center” title_font_size=”86px” subhead_font=”Larken Light||||||||” subhead_text_align=”center” subhead_font_size=”43px” subhead_line_height=”1.1em” title_font_size_tablet=”86px” title_font_size_phone=”62px” title_font_size_last_edited=”on|phone” title_text_shadow_style=”preset3″ title_text_shadow_blur_strength=”0.47em” box_shadow_style=”preset6″ box_shadow_vertical=”21px” box_shadow_blur=”48px” global_colors_info=”{}” background_color=”#800091″ border_width_bottom=”5px” border_color_bottom=”#ff8ceb”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”|20px||20px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.27.5″ _module_preset=”default” border_color_all=”#e6e6e6″ border_width_top=”1px” border_width_bottom=”1px” border_color_bottom=”#e0e0e0″ global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Cabin||||||||” text_font_size=”23px” global_colors_info=”{}”]<\/p>\n
Yin Yoga is a slow, meditative practice that targets deep connective tissues through long-held postures. Classes emphasize stillness, breath awareness, and introspection.<\/p>\n
Perfect for those seeking balance to a more active lifestyle.<\/p>\n
Benefits<\/strong><\/p>\n Increases joint mobility<\/p>\n<\/li>\n Calms the nervous system<\/p>\n<\/li>\n Supports deep relaxation<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/ul>\n [\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Yin Yoga Stillness And Release Yin Yoga is a slow,…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-page-full-width-no-title.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry","wordpress-sticky"],"_links":{"self":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":11,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":267,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/13\/revisions\/267"}],"wp:attachment":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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