{"id":25,"date":"2025-12-26T18:21:13","date_gmt":"2025-12-26T18:21:13","guid":{"rendered":"http:\/\/localhost:8888\/elementalYogaStudio\/?page_id=25"},"modified":"2026-01-01T15:35:24","modified_gmt":"2026-01-01T15:35:24","slug":"therapeutic-yoga","status":"publish","type":"page","link":"https:\/\/www.colinneal.com\/elementalyogastudio\/therapeutic-yoga\/","title":{"rendered":"Therapeutic Yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; border_width_bottom=&#8221;6px&#8221; border_color_bottom=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_fullwidth_header title=&#8221;Therapeutic Yoga&#8221; subhead=&#8221;Healing Through Movement&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Fejoa Display||||||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;86px&#8221; subhead_font=&#8221;Larken Light||||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;43px&#8221; subhead_line_height=&#8221;1.1em&#8221; title_font_size_tablet=&#8221;86px&#8221; title_font_size_phone=&#8221;62px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_text_shadow_style=&#8221;preset3&#8243; title_text_shadow_blur_strength=&#8221;0.47em&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_vertical=&#8221;21px&#8221; box_shadow_blur=&#8221;48px&#8221; global_colors_info=&#8221;{}&#8221; background_color=&#8221;#800091&#8243; border_width_bottom=&#8221;5px&#8221; border_color_bottom=&#8221;#ff8ceb&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;#e6e6e6&#8243; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e0e0e0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Cabin||||||||&#8221; text_font_size=&#8221;23px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"5717\" data-end=\"5855\">Therapeutic Yoga is a gentle, personalized practice designed to support injury recovery, chronic pain management, and mobility challenges.<\/p>\n<p data-start=\"5857\" data-end=\"5915\">Classes emphasize safety, awareness, and gradual progress.<\/p>\n<p data-start=\"5917\" data-end=\"5929\"><strong data-start=\"5917\" data-end=\"5929\">Benefits<\/strong><\/p>\n<ul data-start=\"5930\" data-end=\"6023\">\n<li data-start=\"5930\" data-end=\"5964\">\n<p data-start=\"5932\" data-end=\"5964\">Improves mobility and function<\/p>\n<\/li>\n<li data-start=\"5965\" data-end=\"5992\">\n<p data-start=\"5967\" data-end=\"5992\">Supports rehabilitation<\/p>\n<\/li>\n<li data-start=\"5993\" data-end=\"6023\">\n<p data-start=\"5995\" data-end=\"6023\">Encourages mindful healing<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"list-group\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item heading\">Our Classes<\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/vinyasa-yoga\">Vinyasa Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/yin-yoga\">Yin Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/hatha-yoga\">Hatha Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/hatha-yoga\" color=\"color: #ffffff;\">Ashtanga Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/kripalu-yoga\">Kripalu Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/kundalini-yoga\">Kundalini Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item\"><a href=\"public_html\/restorative-yoga\">Restorative Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li class=\"list-group-item active\"><a href=\"public_html\/therapeutic-yoga\">Therapeutic Yoga<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Therapeutic Yoga Healing Through Movement Therapeutic&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-page-full-width-no-title.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry","wordpress-sticky"],"_links":{"self":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":10,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/pages\/25\/revisions\/268"}],"wp:attachment":[{"href":"https:\/\/www.colinneal.com\/elementalyogastudio\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}