At Elemental Yoga Studio, we believe yoga is not about perfection — it’s about presence. Our classes are designed to help you reconnect with your body, quiet your mind, and move with intention, whether you are stepping onto the mat for the first time or deepening a long-standing practice. Elemental Yoga Studio is a welcoming, community-centered space where movement, breath, and mindfulness come together. Rooted in tradition but accessible to modern life, our classes support strength, flexibility, balance, and inner awareness.

Saratoga Springs has long been a destination for restoration — from its mineral springs to its tree-lined streets and changing seasons. At Elemental Yoga Studio, we draw inspiration from this environment, offering classes that encourage grounding, renewal, and mindful awareness.

We invite you to slow down, tune in, and discover a practice that meets you exactly where you are.