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About Us

Our Story

Rooted in Saratoga Springs

Elemental Yoga Studio is proudly based in Saratoga Springs, New York, a community known for its natural beauty, historic character, and deep appreciation for wellness and the arts. Inspired by the region’s mineral springs, changing seasons, and outdoor lifestyle, our studio was created as a place for restoration, movement, and mindful connection.

Just as Saratoga has long been a destination for healing and renewal, Elemental Yoga Studio offers a space where students can step away from the pace of daily life and return to what feels essential.


Our Philosophy

Grounded. Accessible. Intentional.

Our approach to yoga reflects the values of the Saratoga Springs community — balance, creativity, and respect for individuality. Classes are thoughtfully designed to support both physical wellbeing and mental clarity, welcoming students of all backgrounds, ages, and experience levels.

We believe yoga should feel:

  • Grounded, not intimidating

  • Supportive, not competitive

  • Adaptable, not one-size-fits-all

Here, yoga is a personal journey — guided, but never forced.


Community & Environment

A Space to Belong

Elemental Yoga Studio is more than a place to practice — it’s a place to connect. Our studio fosters a calm, inclusive atmosphere where students feel encouraged to move at their own pace and honor their individual needs.

Whether you live in Saratoga Springs year-round or are visiting to recharge, we invite you to feel at home on the mat.